INNOVATION

We believe that innovation inspires people to pursue their goals, that it leads to real change. And stimulating real change is our passion. That is why we’re dedicated to pursuing innovation in all that we do. Our studio in downtown Woodstock, GA is designed to provide professional, education-based coaching, world-class technology, a team-oriented atmosphere, and engaging ground-based programming based on demonstrated science and proven results.

COMMUNITY

We place a lot of emphasis on training in a group environment, because growing alongside others boosts confidence, camaraderie, accountability, and enjoyability. Personal training in a group setting is our goal, a dynamic blending of both worlds for an optimal, engaging, and educational fitness experience available nowhere else.

INNOVATION

We believe that innovation inspires people to pursue their goals, that it leads to real change. And stimulating real change is our passion. That is why we’re dedicated to pursuing innovation in all that we do. Our studio in downtown Woodstock, GA is designed to provide professional, education-based coaching, world-class technology, a team-oriented atmosphere, and engaging ground-based programming based on demonstrated science and proven results.

COMMUNITY

We place a lot of emphasis on training in a group environment, because growing alongside others boosts confidence, camaraderie, accountability, and enjoyability. Personal training in a group setting is our goal, a dynamic blending of both worlds for an optimal, engaging, and educational fitness experience available nowhere else.